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If you absorb other people’s emotions like a sponge, feel overwhelmed in crowds, or constantly battle exhaustion after social interactions, you may be a highly sensitive person or empath. Dr. Judith Orloff, MD, is a New York Times bestselling author, UCLA psychiatric clinical faculty member, and one of the world’s leading voices on empath wellness and emotional intelligence. She has Read more...
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Flo provides grounded, compassionate coaching that builds self awareness, emotional regulation, and personal accountability. Through structured guidance, mindset work, and practical tools, clients learn to navigate challenges with clarity and confidence, reconnect with their values, and move forward with purpose, resilience, and sustainable sobriety. Read more...

